{"id":122,"date":"2013-10-05T13:29:59","date_gmt":"2013-10-05T13:29:59","guid":{"rendered":"http:\/\/integralherbalism.wordpress.com\/?page_id=122"},"modified":"2013-10-05T13:29:59","modified_gmt":"2013-10-05T13:29:59","slug":"heartmath-group-training","status":"publish","type":"page","link":"https:\/\/blog.integralherbalism.com\/?page_id=122","title":{"rendered":"HeartMath Group Training Scotland"},"content":{"rendered":"<p>I am licensed to provide HeartMath training to groups. HeartMath, as a stand-alone or as part of a integral approach to stress-management, is very effectively taught in a 1 or 2 day workshop format.<\/p>\n<ol>\n<li>Transform your response to stress and build resilience.<\/li>\n<li>Quickly re-balance your mind, body and emotions.<\/li>\n<li>Increase your ability to think more clearly.<\/li>\n<li>Be more intuitive and make better decisions, especially under pressure.<\/li>\n<li>Improve health, increase resilience and well\u2013being.<\/li>\n<li>Regain and maintain personal balance.<\/li>\n<li>Decrease stress and burnout in chaotic and changing environments.<\/li>\n<li>Maximize creativity and innovation<\/li>\n<li>Boost both work and sports performance<\/li>\n<li>Improve your relationships through heightened awareness of yourself and other.<\/li>\n<\/ol>\n<p>I work with:<\/p>\n<p>Businesses<\/p>\n<p>Schools<\/p>\n<p>Non-Profit Organisations<\/p>\n<p>Health Care Settings<\/p>\n<p>Communities<\/p>\n<p>[contact-form][contact-field label=&#8217;Name&#8217; type=&#8217;name&#8217; required=&#8217;1&#8217;\/][contact-field label=&#8217;Email&#8217; type=&#8217;email&#8217; required=&#8217;1&#8217;\/][contact-field label=&#8217;Website&#8217; type=&#8217;url&#8217;\/][contact-field label=&#8217;Comment&#8217; type=&#8217;textarea&#8217; required=&#8217;1&#8217;\/][\/contact-form]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am licensed to provide HeartMath training to groups. HeartMath, as a stand-alone or as part of a integral approach to stress-management, is very effectively taught in a 1 or 2 day workshop format. Transform your response to stress and build resilience. Quickly re-balance your mind, body and emotions. Increase your ability to think more&#8230; <\/p>\n","protected":false},"author":1,"featured_media":127,"parent":107,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-122","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/blog.integralherbalism.com\/index.php?rest_route=\/wp\/v2\/pages\/122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.integralherbalism.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blog.integralherbalism.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blog.integralherbalism.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.integralherbalism.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=122"}],"version-history":[{"count":0,"href":"https:\/\/blog.integralherbalism.com\/index.php?rest_route=\/wp\/v2\/pages\/122\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/blog.integralherbalism.com\/index.php?rest_route=\/wp\/v2\/pages\/107"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.integralherbalism.com\/index.php?rest_route=\/wp\/v2\/media\/127"}],"wp:attachment":[{"href":"https:\/\/blog.integralherbalism.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}