{"id":141,"date":"2013-11-11T09:07:26","date_gmt":"2013-11-11T09:07:26","guid":{"rendered":"http:\/\/integralherbalism.wordpress.com\/?page_id=141"},"modified":"2013-11-11T09:07:26","modified_gmt":"2013-11-11T09:07:26","slug":"integral-health-and-wellness","status":"publish","type":"page","link":"https:\/\/blog.integralherbalism.com\/?page_id=141","title":{"rendered":"Integral Health and Wellness"},"content":{"rendered":"<p style=\"text-align:left;\">What is Integral Health and Wellness? By this I mean striving to understand the individual&#8217;s physical, emotional, mental, and spiritual aspects within the context of their environment, social system, and culture. My hope is to understand and address as many as possible of the components contributing to your health and well-being. \u00a0Integral Health and Wellness goes beyond disease treatment and prevention; aspiring to support individuals on their path towards well-being, vitality, optimal performance and self-development.<\/p>\n<p style=\"text-align:center;\"><strong style=\"font-weight:bold;\">Workshops and\u00a0Classes<\/strong><\/p>\n<p>For more information go to my\u00a0<span style=\"color:#000000;\"><b>Events<\/b><\/span>\u00a0page. \u00a0I\u2019m running a Wilderness Therapy workshop in June as well as a HeartMath Workshop. I\u2019m also running a Health and Wellness Retreat at Kalikalos, a Holistic vacation centre in Greece, in September.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is Integral Health and Wellness? By this I mean striving to understand the individual&#8217;s physical, emotional, mental, and spiritual aspects within the context of their environment, social system, and culture. My hope is to understand and address as many as possible of the components contributing to your health and well-being. \u00a0Integral Health and Wellness&#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-141","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blog.integralherbalism.com\/index.php?rest_route=\/wp\/v2\/pages\/141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.integralherbalism.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blog.integralherbalism.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blog.integralherbalism.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.integralherbalism.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=141"}],"version-history":[{"count":0,"href":"https:\/\/blog.integralherbalism.com\/index.php?rest_route=\/wp\/v2\/pages\/141\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.integralherbalism.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}