Study: iPad glow disrupts sleep patterns – Herald and News: Nation\/World News<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"I’ve been running into various articles on this subject over the years, but just wanted to flag this one up on my blog, as this seems to have been a fairly comprehensive study. Study: iPad glow disrupts sleep patterns – Herald and News: Nation\/World News.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-2573","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blog.integralherbalism.com\/index.php?rest_route=\/wp\/v2\/posts\/2573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.integralherbalism.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.integralherbalism.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.integralherbalism.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.integralherbalism.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2573"}],"version-history":[{"count":0,"href":"https:\/\/blog.integralherbalism.com\/index.php?rest_route=\/wp\/v2\/posts\/2573\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.integralherbalism.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.integralherbalism.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.integralherbalism.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}