Calendar of Events
May 29th to June 5th, 2015
Health and Wellness Retreat in Greece
http://www.kalikalos.com/workshops/health-wellness-retreat.shtml
Enhance your Physical, Emotional and Mental Well-Being
by learning about Herbs, Nutrition and HeartMath!
I will be running a Health and Wellness Retreat at Kalikalos a holistic holiday centre on Mt. Pelion in Greece.
An Integral Approach to Health
Ever feel stressed, overwhelmed, time-pressured, tired, exhausted, run-down, under the weather, or simply “not at your best?” The Health and Wellness retreat is for you.
If you are struggling to keep up in today’s high-paced life, struggling with “stress” fatigue, anxiety, or specific health conditions, or simply looking to improved your own and your family’s well-being and vitality, this retreat can help you regain your footing! This is a rare opportunity to be rejuvenated in a beautiful holistic retreat centre, to explore the remote beaches and mountains of Greece, and to learn techniques for maintaining and enhancing health and wellness. You can learn to decrease and prevent stress and its impact on your health, relationships, work, and life. The skills you will learn will serve you, hopefully, for a lifetime.
You will have over 20 hours of instruction and practice, imparting knowledge, tools and techniques that create a synthesis of HeartMath and meditation, with nutrition, herbal medicine and natural supplements. This is an integral approach to health, addressing the physical, emotional, mental and spiritual aspects of your life. My mission is to empower you to take charge of your own and your family’s health and well-being.
For more information go to:
http://www.kalikalos.com/workshops/health-wellness-retreat.shtml
To learn more about Kalikalos go to:
June 22nd – HearthMath.
Transform Stress into Resilience Workshop.
