The addiction paradox | Science News.

This is a well-written article exploring two-sides of a debate on addiction: one is a neuroscience approach (UR Quadrant – empirical science) and the other a psychological perspective (UL Quadrant – psychology and…

Childhood program improves health 30 years later | Science News.

Though this study was relatively small, it clearly shows the impact of early-education (before the age of 5), including emotional self-regulation and proper nutrition on not just health but…

Calcium in alcoholism drug may be what prevents relapse | Science News.

The value of this article goes far beyond the interesting research demonstrating that the Calcium may be more effective than the pharmaceutical in the “treatment” of alcohol….

HeartMath – Trans stress into resilience flyer pdf

I’ll be running a Workshop on Transforming Stress into Resilience with HeartMath at the Horsebridge Centre in Whitstable, Kent on Sunday, April 20th. Please help me spread the word both on…